Solent Mind
They provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding. They won’t give up until everyone experiencing a mental health problem gets support and respect.
Phone
023 8202 7810
Website
www.solentmind.org.ukGive, Gain and Grow
Give, Gain and Grow support people with mental health difficulties such as anxiety and depression to gain confidence to take part in group volunteering tasks. To date Give, Gain & Grow has helped to support over 140 people through group activities and weekly meetings.
Phone
02392 583 836
Website
www.givegaingrow.uk
Email
givegaingrow@gvaprojects.org.ukiTalk
iTalk is a free service for patients with depression, anxiety or stress. They are an Improving Access to Psychological Therapies (IAPT) service, which is delivered in partnership between Solent Mind and Southern Health NHS Foundation Trust.
Phone
023 8038 3920
Website
www.italk.org.uk
Email
info@italk.org.ukNHS Mental health
Find information and support for your mental health.
Website
NHS: Mental healthKooth
Free anonymous online chat for young people to discuss their mental health issues.
Website
KoothSamaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day, 365 days a year.
Phone
116 123
Website
Samaritans
Email
jo@samaritans.orgRethink Mental Illness
Rethink Mental Illness provide expert, accredited advice and information to everyone affected by mental health problems.
Phone
0121 522 7007
Website
Rethink Mental Illness
Email
info@rethink.orgMind
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Phone
0300 123 3393
Website
Mind